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Prep Time10 min
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Cook Time15 min
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Serving4
These air fryer chicken tenders are a quick, crispy and flavorful meal made with very little oil. This easy recipe combines tender chicken breast with fresh herbs, garlic powder, olive oil and crispy breadcrumbs for a lighter meal the whole family will enjoy.
The air fryer makes the chicken tenders golden and crispy on the outside while keeping them tender and juicy inside. Fresh parsley, rosemary, garlic powder and olive oil add delicious Mediterranean flavor to every bite.
These air fryer chicken tenders are perfect for lunch or dinner and also make a great snack or appetizer served with your favorite dipping sauce.
Friteza na vrući zrak omogućava da pileći štapići budu zlatno hrskavi izvana, a nevjerovatno mekani iznutra. Zahvaljujući kombinaciji peršuna, ružmarina, bijelog luka u prahu i maslinovog ulja, svaki zalogaj obiluje bogatim mediteranskim okusima. Ovaj recept za pileće štapiće iz friteze na vrući zrak odličan je za ručak, večeru ili kao ukusna grickalica uz omiljeni umak.
Ingredients
Directions
Add the breadcrumbs, garlic powder, salt, black pepper, parsley and rosemary to a food processor. Blend until the ingredients are well combined.
Add the olive oil and blend for another 20–30 seconds.
Place the chicken strips in a bowl and add the breadcrumb mixture. Toss until the chicken is evenly coated.
Line the air fryer basket with parchment paper. Arrange the chicken tenders evenly in the basket and spray them lightly with cooking spray.
Air fry at 190°C (375°F) for 15 minutes.
Shake or turn the chicken halfway through cooking and spray lightly with cooking spray again. Serve with your favorite dipping sauce.
